DIPSYCEMAS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Wed 31: 1771 * 82%
Fat:
 
Prot:
 
Carbs:
74.55g
 
85.79g
 
188.17g
- -
Tue 30: 1719 * 80%
Fat:
 
Prot:
 
Carbs:
67.69g
 
136.11g
 
132.13g
- -
Mon 29: 1542 * 72%
Fat:
 
Prot:
 
Carbs:
70.26g
 
125.57g
 
92.97g
2752*  1210
June 2023
Thu 8: 910 * 34%
Fat:
 
Prot:
 
Carbs:
42.44g
 
84.53g
 
42.54g
- -
Wed 7: 2608 * 97%
Fat:
 
Prot:
 
Carbs:
109.87g
 
127.74g
 
272.39g
- -
Tue 6: 1945 * 72%
Fat:
 
Prot:
 
Carbs:
57.41g
 
155.89g
 
202.35g
- -
Mon 5: 1894 * 70%
Fat:
 
Prot:
 
Carbs:
77.10g
 
142.82g
 
150.17g
- -
Sun 4: 1778 * 66%
Fat:
 
Prot:
 
Carbs:
78.33g
 
128.36g
 
135.67g
- -
Sat 3: 2314 * 86%
Fat:
 
Prot:
 
Carbs:
77.36g
 
176.53g
 
230.66g
1949*  365
Fri 2: 2753 * 102%
Fat:
 
Prot:
 
Carbs:
115.16g
 
138.86g
 
281.02g
2789*  36
Thu 1: 2261 * 84%
Fat:
 
Prot:
 
Carbs:
115.03g
 
158.88g
 
139.15g
2813*  552
May 2023
Wed 31: 3092 * 94%
Fat:
 
Prot:
 
Carbs:
88.75g
 
106.83g
 
490.42g
2789*  303
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