| September 2024 |
| Wed 4: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
47.02g |
|
248.43g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
25*
|
-
|
| Mon 2: |
-
|
-
|
|
1776*
|
-
|
| Sun 1: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
101.63g |
|
296.82g |
|
1921*
|
 283
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1803*
|
-
|
| Fri 30: |
-
|
-
|
|
1995*
|
-
|
| Thu 29: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
116.10g |
|
129.71g |
|
1859*
|
519
|
| Wed 28: |
-
|
-
|
|
1745*
|
-
|
| Tue 27: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
42.95g |
|
62.95g |
|
1784*
|
1036
|
| Mon 26: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
81.68g |
|
258.26g |
|
1934*
|
874
|
| Sun 25: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
30.40g |
|
103.95g |
|
1822*
|
1529
|
| Sat 24: |
-
|
-
|
|
1649*
|
-
|
| Fri 23: |
-
|
-
|
|
1561*
|
-
|
| Thu 22: |
-
|
-
|
|
1614*
|
-
|
| Wed 21: |
-
|
-
|
|
1843*
|
-
|
| Tue 20: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
17.81g |
|
14.49g |
|
2086*
|
1870
|
| Mon 19: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
59.71g |
|
200.81g |
|
1866*
|
1055
|
| Sun 18: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
49.38g |
|
112.62g |
|
2202*
|
1154
|
| Sat 17: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
50.86g |
|
101.80g |
|
1880*
|
729
|
| Fri 16: |
-
|
-
|
|
1610*
|
-
|
| Thu 15: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
121.76g |
|
198.63g |
|
2169*
|
876
|
