| July 2024 |
| Sat 27: |
1665 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
107.60g |
|
190.72g |
|
-
|
-
|
| Fri 26: |
2128 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
138.00g |
|
244.79g |
|
2381*
|
 253
|
| Thu 25: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
130.88g |
|
183.40g |
|
2381*
|
772
|
| Wed 24: |
1836 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
132.27g |
|
204.50g |
|
2381*
|
545
|
| Tue 23: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
115.04g |
|
185.00g |
|
2381*
|
860
|
| Mon 22: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
118.11g |
|
206.75g |
|
2381*
|
670
|
| Fri 19: |
2159 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
146.02g |
|
236.92g |
|
2338*
|
179
|
| Thu 18: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
151.57g |
|
197.62g |
|
2381*
|
547
|
| Wed 17: |
1355 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
108.00g |
|
162.48g |
|
2381*
|
1026
|
| Tue 16: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
139.22g |
|
201.66g |
|
2381*
|
721
|
| Mon 15: |
1744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
109.28g |
|
224.69g |
|
2381*
|
637
|
| Sun 14: |
2545 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
171.44g |
|
290.86g |
|
1986*
|
 559
|
| Sat 13: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
83.39g |
|
213.77g |
|
2209*
|
543
|
| Fri 12: |
1908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
121.60g |
|
226.71g |
|
2381*
|
473
|
| Thu 11: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
130.25g |
|
306.63g |
|
2423*
|
328
|
| Wed 10: |
1945 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
138.79g |
|
251.62g |
|
2381*
|
436
|
| Tue 9: |
1437 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
76.95g |
|
186.36g |
|
2252*
|
815
|
| Sun 7: |
2143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
153.83g |
|
246.37g |
|
1995*
|
148
|
| Sat 6: |
1744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
92.61g |
|
242.61g |
|
1990*
|
246
|
| Fri 5: |
2224 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
137.67g |
|
249.16g |
|
2381*
|
157
|
