| September 2024 |
| Thu 5: |
811 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
81.09g |
|
14.05g |
|
-
|
-
|
| Wed 4: |
110 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
10.00g |
|
2.70g |
|
-
|
-
|
| Tue 3: |
2350 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
136.27g |
|
206.79g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
570 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
55.81g |
|
7.26g |
|
-
|
-
|
| Thu 29: |
260 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
24.00g |
|
17.00g |
|
-
|
-
|
| Sat 24: |
399 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
31.32g |
|
17.80g |
|
-
|
-
|
| Fri 23: |
528 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
25.98g |
|
40.44g |
|
-
|
-
|
| Thu 22: |
897 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
74.76g |
|
60.96g |
|
-
|
-
|
| Wed 21: |
927 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
86.21g |
|
49.84g |
|
-
|
-
|
| Tue 20: |
921 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
81.03g |
|
44.10g |
|
-
|
-
|
| Mon 19: |
803 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
59.15g |
|
53.79g |
|
-
|
-
|
| Mon 12: |
366 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
33.66g |
|
16.96g |
|
-
|
-
|
| Fri 2: |
891 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
82.62g |
|
70.07g |
|
-
|
-
|
| Thu 1: |
803 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
63.06g |
|
74.83g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
904 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
63.45g |
|
74.69g |
|
-
|
-
|
| Fri 26: |
680 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
54.44g |
|
64.44g |
|
-
|
-
|
| Thu 25: |
596 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
50.03g |
|
62.12g |
|
-
|
-
|
| Wed 24: |
493 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
34.74g |
|
62.78g |
|
-
|
-
|
| Tue 23: |
581 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
54.26g |
|
51.00g |
|
-
|
-
|
| Mon 22: |
537 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
55.08g |
|
51.72g |
|
-
|
-
|
