himmono's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 271 * 13%
Fat:
 
Prot:
 
Carbs:
5.74g
 
37.10g
 
16.80g
- -
June 2024
Tue 18: 655 * 31%
Fat:
 
Prot:
 
Carbs:
12.50g
 
56.46g
 
76.52g
- -
Sat 15: 231 * 11%
Fat:
 
Prot:
 
Carbs:
7.40g
 
1.80g
 
38.70g
- -
April 2024
Fri 5: 243 * 12%
Fat:
 
Prot:
 
Carbs:
4.92g
 
32.13g
 
16.77g
- -
Thu 4: 531 * 25%
Fat:
 
Prot:
 
Carbs:
9.27g
 
59.98g
 
46.61g
- -
March 2024
Wed 13: 243 * 12%
Fat:
 
Prot:
 
Carbs:
4.92g
 
32.13g
 
16.77g
- -
Sun 10: 243 * 12%
Fat:
 
Prot:
 
Carbs:
4.92g
 
32.13g
 
16.77g
- -
Sat 9: 405 * 19%
Fat:
 
Prot:
 
Carbs:
7.99g
 
47.22g
 
35.81g
- -
Wed 6: 243 * 12%
Fat:
 
Prot:
 
Carbs:
4.92g
 
32.13g
 
16.77g
- -
Sun 3: 247 * 12%
Fat:
 
Prot:
 
Carbs:
5.25g
 
33.92g
 
15.36g
- -
February 2024
Thu 29: 766 * 36%
Fat:
 
Prot:
 
Carbs:
24.79g
 
92.18g
 
41.94g
- -
Tue 27: 740 * 35%
Fat:
 
Prot:
 
Carbs:
30.92g
 
78.70g
 
36.50g
- -
Fri 23: 174 * 8%
Fat:
 
Prot:
 
Carbs:
7.04g
 
2.72g
 
25.00g
- -
Thu 22: 1139 * 54%
Fat:
 
Prot:
 
Carbs:
40.06g
 
86.02g
 
104.85g
- -
Thu 8: 993 * 47%
Fat:
 
Prot:
 
Carbs:
31.15g
 
77.94g
 
99.88g
- -
Tue 6: 876 * 42%
Fat:
 
Prot:
 
Carbs:
33.11g
 
75.88g
 
66.68g
- -
Mon 5: 561 * 27%
Fat:
 
Prot:
 
Carbs:
9.62g
 
41.35g
 
74.35g
- -
Sun 4: 1263 * 60%
Fat:
 
Prot:
 
Carbs:
62.51g
 
45.13g
 
127.91g
- -
Sat 3: 706 * 34%
Fat:
 
Prot:
 
Carbs:
23.78g
 
66.24g
 
54.80g
- -
Fri 2: 574 * 27%
Fat:
 
Prot:
 
Carbs:
14.62g
 
72.13g
 
36.77g
- -
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