| March 2024 |
| Thu 21: |
1954 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
81.43g |
|
241.93g |
|
-
|
-
|
| Tue 19: |
2861 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
111.08g |
|
451.35g |
|
-
|
-
|
| Mon 18: |
1976 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
56.67g |
|
344.04g |
|
-
|
-
|
| Sun 17: |
2714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
84.19g |
|
431.86g |
|
-
|
-
|
| Sat 16: |
3147 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
72.63g |
|
634.03g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
2801 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
80.71g |
|
484.67g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
2144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
99.73g |
|
281.31g |
|
-
|
-
|
| Wed 20: |
2277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
88.88g |
|
339.09g |
|
-
|
-
|
| Tue 19: |
2495 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
78.90g |
|
354.80g |
|
-
|
-
|
| Fri 15: |
2528 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
96.29g |
|
443.98g |
|
-
|
-
|
| Wed 6: |
2782 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
110.18g |
|
467.59g |
|
-
|
-
|
| Sun 3: |
1743 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
57.19g |
|
262.64g |
|
-
|
-
|
| Sat 2: |
2633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
111.07g |
|
366.06g |
|
-
|
-
|
| Fri 1: |
2632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
99.84g |
|
415.81g |
|
2384*
|
 248
|
| November 2023 |
| Thu 30: |
1850 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
75.21g |
|
267.69g |
|
-
|
-
|
| Wed 29: |
1998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
99.19g |
|
274.10g |
|
-
|
-
|
| Tue 28: |
2888 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
100.08g |
|
445.83g |
|
-
|
-
|
| Mon 27: |
3827 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
119.15g |
|
628.33g |
|
-
|
-
|
| Sun 26: |
2574 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
67.05g |
|
487.95g |
|
-
|
-
|
| Sat 25: |
2324 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
82.51g |
|
339.17g |
|
-
|
-
|
