| March 2024 |
| Sat 30: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
38.65g |
|
59.87g |
|
-
|
-
|
| Tue 26: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
58.30g |
|
169.86g |
|
-
|
-
|
| Mon 25: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
59.64g |
|
194.81g |
|
-
|
-
|
| Sun 24: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
61.90g |
|
173.40g |
|
-
|
-
|
| Sat 23: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
68.07g |
|
171.16g |
|
-
|
-
|
| Fri 22: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
66.04g |
|
164.34g |
|
-
|
-
|
| Thu 21: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
58.96g |
|
92.29g |
|
-
|
-
|
| Wed 20: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
64.25g |
|
167.06g |
|
-
|
-
|
| Tue 19: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
44.19g |
|
114.55g |
|
-
|
-
|
| Mon 18: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
75.92g |
|
147.50g |
|
-
|
-
|
| Sun 17: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
52.40g |
|
187.23g |
|
-
|
-
|
| Sat 16: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
93.76g |
|
180.54g |
|
-
|
-
|
| Fri 15: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
81.46g |
|
125.65g |
|
-
|
-
|
| Thu 14: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
62.49g |
|
173.34g |
|
-
|
-
|
| Wed 13: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
81.85g |
|
178.61g |
|
-
|
-
|
| Tue 12: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
74.37g |
|
141.82g |
|
-
|
-
|
| Mon 11: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
87.85g |
|
144.89g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
55.54g |
|
198.41g |
|
-
|
-
|
| Fri 23: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
83.82g |
|
161.75g |
|
-
|
-
|
| Thu 22: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
61.16g |
|
188.19g |
|
-
|
-
|
