| June 2023 |
| Fri 16: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.00g |
|
4.00g |
|
2336*
|
 2306
|
| Thu 15: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
98.94g |
|
269.72g |
|
1984*
|
69
|
| Wed 14: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
74.12g |
|
228.47g |
|
-
|
-
|
| Tue 13: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
42.16g |
|
339.42g |
|
-
|
-
|
| Mon 12: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
84.98g |
|
178.12g |
|
2687*
|
1176
|
| Sun 11: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
69.77g |
|
102.83g |
|
-
|
-
|
| Sat 10: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
75.90g |
|
154.43g |
|
-
|
-
|
| Fri 9: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
92.10g |
|
201.35g |
|
1984*
|
367
|
| Thu 8: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
76.45g |
|
278.81g |
|
2336*
|
515
|
| Wed 7: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
97.21g |
|
157.95g |
|
2336*
|
911
|
| Tue 6: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
50.58g |
|
285.82g |
|
2336*
|
624
|
| Mon 5: |
2289 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
79.08g |
|
367.27g |
|
2687*
|
398
|
| Sun 4: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
72.36g |
|
106.26g |
|
-
|
-
|
| Sat 3: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
62.76g |
|
136.21g |
|
2013*
|
606
|
| Fri 2: |
2337 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
125.14g |
|
286.30g |
|
-
|
-
|
| Thu 1: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
105.14g |
|
208.84g |
|
2370*
|
646
|
| May 2023 |
| Wed 31: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
105.22g |
|
159.28g |
|
2370*
|
898
|
| Tue 30: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
70.98g |
|
130.44g |
|
2370*
|
1330
|
| Mon 29: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
69.23g |
|
169.36g |
|
2370*
|
1256
|
