naiOli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 16: 256 * 19%
Fat:
 
Prot:
 
Carbs:
1.09g
 
8.90g
 
51.73g
- -
Fri 12: 735 * 54%
Fat:
 
Prot:
 
Carbs:
16.19g
 
57.96g
 
87.23g
- -
Thu 11: 281 * 21%
Fat:
 
Prot:
 
Carbs:
13.76g
 
13.16g
 
24.80g
- -
Wed 10: 1772 * 131%
Fat:
 
Prot:
 
Carbs:
70.65g
 
87.46g
 
193.70g
- -
Tue 9: 1349 * 100%
Fat:
 
Prot:
 
Carbs:
43.96g
 
96.41g
 
155.02g
- -
July 2023
Fri 7: 561 * 26%
Fat:
 
Prot:
 
Carbs:
18.63g
 
24.67g
 
57.24g
- -
Wed 5: 289 * 13%
Fat:
 
Prot:
 
Carbs:
6.31g
 
36.15g
 
20.58g
- -
June 2023
Mon 19: 1325 * 60%
Fat:
 
Prot:
 
Carbs:
16.62g
 
111.83g
 
176.69g
- -
Thu 15: 347 * 16%
Fat:
 
Prot:
 
Carbs:
0.73g
 
7.27g
 
82.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.