| September 2024 |
| Fri 13: |
790 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
80.81g |
|
82.79g |
|
-
|
-
|
| Wed 11: |
2521 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
188.06g |
|
229.14g |
|
-
|
-
|
| Tue 10: |
2934 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
248.05g |
|
327.74g |
|
-
|
-
|
| Mon 9: |
2497 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
234.11g |
|
193.92g |
|
-
|
-
|
| Fri 6: |
2226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
251.28g |
|
253.37g |
|
-
|
-
|
| Thu 5: |
2094 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
178.68g |
|
251.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
321 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
7.11g |
|
34.58g |
|
-
|
-
|
| Fri 30: |
2160 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
228.96g |
|
169.51g |
|
-
|
-
|
| Wed 28: |
758 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
79.93g |
|
58.64g |
|
-
|
-
|
| Mon 19: |
1649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
103.10g |
|
216.90g |
|
-
|
-
|
| Thu 15: |
2713 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
207.06g |
|
236.01g |
|
-
|
-
|
| Wed 7: |
979 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
46.51g |
|
73.29g |
|
-
|
-
|
| Mon 5: |
1061 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
84.66g |
|
90.09g |
|
-
|
-
|
| Sat 3: |
1910 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
205.45g |
|
47.70g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1324 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
82.01g |
|
132.38g |
|
-
|
-
|
| Wed 24: |
1692 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
214.16g |
|
118.95g |
|
-
|
-
|
| Sat 13: |
1354 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
77.20g |
|
172.50g |
|
-
|
-
|
| Sun 7: |
1216 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
193.98g |
|
37.60g |
|
-
|
-
|
| Fri 5: |
2393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
226.53g |
|
282.41g |
|
-
|
-
|
| Thu 4: |
2183 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
222.21g |
|
219.97g |
|
-
|
-
|
