| July 2023 |
| Sun 30: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
230.76g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
43.21g |
|
73.88g |
|
-
|
-
|
| Thu 22: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
34.85g |
|
21.70g |
|
-
|
-
|
| Tue 20: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
33.18g |
|
49.51g |
|
-
|
-
|
| Mon 19: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
86.73g |
|
60.43g |
|
-
|
-
|
| Sun 18: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.10g |
|
18.00g |
|
-
|
-
|
| Sat 17: |
2632 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
171.41g |
|
143.07g |
|
153.91g |
|
-
|
-
|
| Thu 15: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
28.50g |
|
36.18g |
|
-
|
-
|
| Wed 14: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
81.65g |
|
46.77g |
|
-
|
-
|
| Tue 13: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
26.33g |
|
118.94g |
|
-
|
-
|
| Mon 12: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
13.96g |
|
16.48g |
|
1032*
|
 780
|
| Sun 11: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
15.33g |
|
73.96g |
|
-
|
-
|
| Fri 9: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
76.76g |
|
169.15g |
|
1099*
|
 512
|
| Fri 2: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
7.99g |
|
45.27g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
14.43g |
|
13.16g |
|
-
|
-
|
| Tue 30: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
41.47g |
|
62.95g |
|
-
|
-
|
| Mon 29: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
61.61g |
|
173.60g |
|
-
|
-
|
| Sun 28: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
66.09g |
|
143.66g |
|
1113*
|
28
|
| Sat 27: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
67.28g |
|
97.47g |
|
-
|
-
|
