| July 2024 |
| Tue 30: |
560 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
35.07g |
|
47.24g |
|
-
|
-
|
| Mon 29: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
34.31g |
|
38.70g |
|
-
|
-
|
| Fri 26: |
563 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
38.51g |
|
36.76g |
|
-
|
-
|
| Thu 25: |
1250 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
75.77g |
|
131.78g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
936 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
103.09g |
|
71.20g |
|
-
|
-
|
| Mon 22: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.30g |
|
17.00g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
641 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
51.43g |
|
53.61g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1454 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
135.37g |
|
137.32g |
|
-
|
-
|
| Wed 7: |
985 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
108.53g |
|
70.67g |
|
-
|
-
|
| Tue 6: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
110.15g |
|
93.87g |
|
-
|
-
|
| Sat 3: |
619 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
43.38g |
|
37.88g |
|
-
|
-
|
| Thu 1: |
1042 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
98.97g |
|
82.76g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
954 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
62.88g |
|
114.19g |
|
-
|
-
|
| Thu 25: |
861 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
84.96g |
|
101.43g |
|
-
|
-
|
| Wed 24: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
37.67g |
|
28.77g |
|
-
|
-
|
| Thu 18: |
1293 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
40.06g |
|
189.16g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
15.51g |
|
23.74g |
|
-
|
-
|
| Fri 1: |
2020 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
155.17g |
|
153.98g |
|
2467*
|
 447
|
| November 2023 |
| Thu 30: |
975 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
86.45g |
|
66.32g |
|
2467*
|
1492
|
| Wed 29: |
1216 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
94.07g |
|
113.35g |
|
-
|
-
|
