| July 2024 |
| Tue 30: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
79.19g |
|
115.60g |
|
-
|
-
|
| Mon 29: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
60.35g |
|
167.89g |
|
-
|
-
|
| Sun 28: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
45.88g |
|
103.28g |
|
-
|
-
|
| Sat 27: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
78.45g |
|
107.68g |
|
-
|
-
|
| Thu 25: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
65.77g |
|
132.60g |
|
-
|
-
|
| Wed 24: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
74.52g |
|
122.05g |
|
-
|
-
|
| Tue 23: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
86.91g |
|
181.00g |
|
-
|
-
|
| Mon 22: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
101.35g |
|
101.55g |
|
-
|
-
|
| Sun 21: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
57.49g |
|
181.27g |
|
-
|
-
|
| Sat 20: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
84.50g |
|
158.19g |
|
-
|
-
|
| Fri 19: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
62.22g |
|
159.10g |
|
-
|
-
|
| Thu 18: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
83.00g |
|
81.90g |
|
-
|
-
|
| Wed 17: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
75.12g |
|
106.27g |
|
-
|
-
|
| Tue 16: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
101.36g |
|
225.34g |
|
-
|
-
|
| Sat 13: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
52.21g |
|
128.41g |
|
-
|
-
|
| Fri 12: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
87.38g |
|
190.73g |
|
-
|
-
|
| Thu 11: |
1822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
88.30g |
|
226.78g |
|
-
|
-
|
| Wed 10: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
80.36g |
|
143.74g |
|
-
|
-
|
| Tue 9: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
73.09g |
|
143.09g |
|
-
|
-
|
| Mon 8: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
46.56g |
|
91.55g |
|
-
|
-
|
