| September 2023 |
| Mon 11: |
2593 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
226.55g |
|
97.42g |
|
51.63g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
2982 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
247.22g |
|
100.23g |
|
102.80g |
|
-
|
-
|
| Wed 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Tue 29: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 28: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.18g |
|
-
|
-
|
| Sun 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 26: |
479 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
4.20g |
|
63.10g |
|
-
|
-
|
| Fri 25: |
1342 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
29.50g |
|
253.08g |
|
-
|
-
|
| Thu 24: |
1280 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
28.00g |
|
297.10g |
|
-
|
-
|
| Wed 23: |
1949 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
141.15g |
|
84.39g |
|
86.93g |
|
-
|
-
|
| Tue 22: |
2110 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.53g |
|
167.79g |
|
122.19g |
|
-
|
-
|
| Mon 21: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.41g |
|
12.88g |
|
-
|
-
|
| Sun 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.00g |
|
-
|
-
|
| Sat 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.00g |
|
-
|
-
|
| Fri 18: |
841 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
17.28g |
|
110.92g |
|
-
|
-
|
| Thu 17: |
919 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
33.32g |
|
163.39g |
|
-
|
-
|
| Wed 16: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.41g |
|
12.88g |
|
-
|
-
|
| Tue 15: |
555 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
6.61g |
|
75.98g |
|
-
|
-
|
| Tue 8: |
210 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
7.50g |
|
21.50g |
|
-
|
-
|
| Mon 7: |
667 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
43.72g |
|
34.96g |
|
-
|
-
|
