| August 2024 |
| Sun 4: |
2140 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
177.66g |
|
249.97g |
|
-
|
-
|
| Sat 3: |
2159 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
186.17g |
|
230.87g |
|
-
|
-
|
| Fri 2: |
2110 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
175.62g |
|
233.04g |
|
-
|
-
|
| Thu 1: |
2385 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
203.48g |
|
278.91g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2224 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
200.06g |
|
234.15g |
|
-
|
-
|
| Tue 30: |
2226 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
190.90g |
|
275.34g |
|
-
|
-
|
| Mon 29: |
2169 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
177.85g |
|
257.28g |
|
-
|
-
|
| Sun 28: |
2054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
158.88g |
|
250.03g |
|
-
|
-
|
| Sat 27: |
2096 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
184.21g |
|
218.89g |
|
-
|
-
|
| Fri 26: |
2203 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
177.81g |
|
248.89g |
|
-
|
-
|
| Thu 25: |
2163 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
225.53g |
|
197.92g |
|
-
|
-
|
| Wed 24: |
2242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
199.61g |
|
184.44g |
|
-
|
-
|
| Tue 23: |
2366 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
178.76g |
|
248.15g |
|
-
|
-
|
| Mon 22: |
2207 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
172.36g |
|
213.47g |
|
-
|
-
|
| Sun 21: |
2147 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
180.17g |
|
288.37g |
|
-
|
-
|
| Sat 20: |
2078 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
183.39g |
|
266.51g |
|
-
|
-
|
| Fri 19: |
2064 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
201.71g |
|
172.62g |
|
-
|
-
|
| Thu 18: |
2342 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
217.79g |
|
158.76g |
|
-
|
-
|
| Wed 17: |
2326 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
196.01g |
|
207.61g |
|
-
|
-
|
