Yupita_Sari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 27: 29 * 2%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.19g
 
7.12g
- -
March 2024
Wed 27: 639 * 43%
Fat:
 
Prot:
 
Carbs:
30.68g
 
26.40g
 
54.51g
- -
Mon 25: 757 * 50%
Fat:
 
Prot:
 
Carbs:
37.18g
 
16.83g
 
91.57g
- -
Tue 19: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
22.10g
 
57.23g
 
139.39g
- -
Mon 18: 1951 * 130%
Fat:
 
Prot:
 
Carbs:
82.16g
 
95.92g
 
207.79g
- -
Sun 17: 1943 * 130%
Fat:
 
Prot:
 
Carbs:
51.57g
 
76.63g
 
263.53g
- -
Sat 16: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
40.93g
 
41.89g
 
184.07g
- -
Fri 15: 1154 * 72%
Fat:
 
Prot:
 
Carbs:
35.61g
 
64.73g
 
141.51g
- -
Thu 14: 1252 * 78%
Fat:
 
Prot:
 
Carbs:
34.99g
 
71.95g
 
160.87g
- -
Wed 13: 970 * 61%
Fat:
 
Prot:
 
Carbs:
22.49g
 
62.48g
 
133.49g
- -
Tue 12: 1213 * 76%
Fat:
 
Prot:
 
Carbs:
37.56g
 
32.97g
 
186.02g
- -
Mon 11: 1161 * 73%
Fat:
 
Prot:
 
Carbs:
33.58g
 
70.39g
 
143.49g
- -
Sun 10: 1376 * 86%
Fat:
 
Prot:
 
Carbs:
46.16g
 
58.58g
 
178.78g
- -
Sat 9: 2047 * 128%
Fat:
 
Prot:
 
Carbs:
86.50g
 
90.55g
 
234.05g
- -
Fri 8: 771 * 48%
Fat:
 
Prot:
 
Carbs:
28.23g
 
41.53g
 
87.92g
- -
Thu 7: 1674 * 105%
Fat:
 
Prot:
 
Carbs:
52.11g
 
90.97g
 
206.23g
- -
Wed 6: 1416 * 88%
Fat:
 
Prot:
 
Carbs:
48.42g
 
79.85g
 
172.60g
- -
Tue 5: 824 * 52%
Fat:
 
Prot:
 
Carbs:
20.92g
 
44.27g
 
117.20g
- -
Mon 4: 878 * 55%
Fat:
 
Prot:
 
Carbs:
22.96g
 
64.07g
 
100.34g
- -
Sun 3: 1171 * 73%
Fat:
 
Prot:
 
Carbs:
46.10g
 
70.04g
 
116.19g
- -
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