| June 2024 |
| Wed 19: |
627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
51.81g |
|
66.80g |
|
-
|
-
|
| Tue 4: |
358 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
13.95g |
|
60.63g |
|
-
|
-
|
| Mon 3: |
78 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.70g |
|
9.00g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
224 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
4.64g |
|
47.67g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
544 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
33.21g |
|
18.45g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
533 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
28.10g |
|
51.04g |
|
-
|
-
|
| Sun 3: |
562 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
19.78g |
|
42.58g |
|
-
|
-
|
| Sat 2: |
482 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
24.89g |
|
61.63g |
|
-
|
-
|
| Fri 1: |
646 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
23.12g |
|
90.23g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
618 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
15.78g |
|
108.63g |
|
-
|
-
|
| Wed 30: |
687 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
21.56g |
|
108.59g |
|
-
|
-
|
| Tue 29: |
797 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
15.73g |
|
134.80g |
|
-
|
-
|
| Mon 28: |
515 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
30.11g |
|
36.92g |
|
-
|
-
|
| Sun 27: |
716 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
29.07g |
|
96.58g |
|
-
|
-
|
| Sat 26: |
1002 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
35.30g |
|
174.60g |
|
-
|
-
|
| Fri 25: |
723 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
53.25g |
|
23.03g |
|
-
|
-
|
| Thu 24: |
388 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
24.01g |
|
36.54g |
|
-
|
-
|
| Wed 23: |
903 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
48.15g |
|
50.57g |
|
-
|
-
|
| Tue 22: |
530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
21.62g |
|
56.81g |
|
-
|
-
|
| Mon 21: |
335 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
28.52g |
|
35.12g |
|
-
|
-
|
