| November 2023 |
| Wed 29: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
31.87g |
|
44.65g |
|
-
|
-
|
| Mon 27: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
0.90g |
|
-
|
-
|
| Fri 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 8: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
59.37g |
|
181.47g |
|
-
|
-
|
| Tue 7: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
0.90g |
|
-
|
-
|
| Mon 6: |
2056 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
85.18g |
|
278.25g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
39.77g |
|
122.32g |
|
-
|
-
|
| Mon 30: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
60.11g |
|
130.11g |
|
-
|
-
|
| Sun 29: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
58.45g |
|
168.44g |
|
-
|
-
|
| Fri 27: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
65.17g |
|
142.75g |
|
-
|
-
|
| Thu 26: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
72.08g |
|
80.75g |
|
-
|
-
|
| Wed 25: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
51.88g |
|
127.49g |
|
-
|
-
|
| Mon 23: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.34g |
|
88.85g |
|
135.74g |
|
-
|
-
|
| Sun 22: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
51.81g |
|
144.51g |
|
-
|
-
|
| Sat 21: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
68.59g |
|
132.72g |
|
-
|
-
|
| Fri 20: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
46.14g |
|
132.66g |
|
-
|
-
|
| Thu 19: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
64.30g |
|
213.71g |
|
-
|
-
|
| Wed 18: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
42.33g |
|
198.11g |
|
-
|
-
|
| Tue 17: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
66.78g |
|
150.79g |
|
-
|
-
|
| Mon 16: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
65.69g |
|
229.19g |
|
-
|
-
|
