| January 2024 |
| Tue 16: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
121.10g |
|
49.37g |
|
105.91g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
94.45g |
|
174.22g |
|
-
|
-
|
| Tue 29: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
80.34g |
|
209.74g |
|
-
|
-
|
| Mon 28: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
82.41g |
|
210.29g |
|
-
|
-
|
| Sun 27: |
1127 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
30.25g |
|
115.90g |
|
-
|
-
|
| Sat 26: |
1687 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
95.15g |
|
126.33g |
|
-
|
-
|
| Wed 23: |
1687 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
112.59g |
|
194.96g |
|
-
|
-
|
| Tue 22: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
63.06g |
|
172.72g |
|
3123*
|
 1787
|
| Sat 19: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
29.86g |
|
33.61g |
|
-
|
-
|
| Fri 18: |
2137 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
155.65g |
|
173.51g |
|
2956*
|
819
|
| Thu 17: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
116.45g |
|
131.10g |
|
3137*
|
1764
|
| July 2023 |
| Sun 16: |
-
|
-
|
|
2962*
|
-
|
| Sat 15: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
115.09g |
|
156.47g |
|
3134*
|
1554
|
| Fri 14: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
75.72g |
|
186.53g |
|
3145*
|
1471
|
| Thu 13: |
1928 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
92.58g |
|
173.55g |
|
3092*
|
1164
|
| Wed 12: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
53.22g |
|
154.91g |
|
-
|
-
|
| Tue 11: |
1830 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
109.65g |
|
135.64g |
|
2926*
|
1096
|
| Mon 10: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
95.58g |
|
140.71g |
|
3583*
|
2123
|
| Fri 7: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
108.60g |
|
124.63g |
|
2992*
|
1556
|
| Thu 6: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
148.89g |
|
99.49g |
|
3208*
|
1691
|
| May 2023 |
| Tue 30: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
60.16g |
|
107.02g |
|
-
|
-
|
