| August 2024 |
| Mon 26: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
21.11g |
|
26.11g |
|
-
|
-
|
| Sun 25: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
24.21g |
|
45.02g |
|
-
|
-
|
| Fri 23: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
13.82g |
|
27.41g |
|
-
|
-
|
| Thu 22: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
66.92g |
|
90.10g |
|
-
|
-
|
| Tue 20: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
51.87g |
|
64.03g |
|
-
|
-
|
| Mon 19: |
1387 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
139.43g |
|
151.53g |
|
-
|
-
|
| Sat 17: |
648 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
46.50g |
|
61.41g |
|
-
|
-
|
| Fri 16: |
1378 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
112.92g |
|
159.11g |
|
-
|
-
|
| Mon 12: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.62g |
|
58.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
607 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
34.83g |
|
74.99g |
|
-
|
-
|
| Tue 30: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
14.83g |
|
30.02g |
|
-
|
-
|
| Sun 28: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
18.86g |
|
25.60g |
|
-
|
-
|
| Fri 26: |
1093 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
65.51g |
|
140.89g |
|
-
|
-
|
| Thu 25: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
65.73g |
|
143.90g |
|
-
|
-
|
| Wed 24: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
97.61g |
|
155.45g |
|
-
|
-
|
| Tue 23: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
38.39g |
|
163.92g |
|
-
|
-
|
| Mon 22: |
1150 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
109.32g |
|
115.54g |
|
-
|
-
|
| Sun 21: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
12.81g |
|
31.64g |
|
-
|
-
|
| Sat 20: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
18.77g |
|
25.81g |
|
-
|
-
|
| Fri 19: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
106.14g |
|
142.90g |
|
-
|
-
|
