| July 2024 |
| Wed 24: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
21.74g |
|
76.74g |
|
-
|
-
|
| Tue 23: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
29.88g |
|
54.05g |
|
-
|
-
|
| Mon 22: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
12.02g |
|
46.97g |
|
-
|
-
|
| Sun 21: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
16.95g |
|
78.31g |
|
-
|
-
|
| Sat 20: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
12.35g |
|
15.34g |
|
-
|
-
|
| Wed 17: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
45.64g |
|
59.89g |
|
-
|
-
|
| Mon 15: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
38.88g |
|
106.50g |
|
-
|
-
|
| Sun 14: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
52.88g |
|
179.85g |
|
-
|
-
|
| Wed 10: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
22.67g |
|
74.27g |
|
-
|
-
|
| Tue 9: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
40.69g |
|
60.81g |
|
-
|
-
|
| Thu 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 1: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
66.28g |
|
81.76g |
|
-
|
-
|
| Mon 24: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
26.54g |
|
88.60g |
|
-
|
-
|
| Sun 16: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
22.14g |
|
7.90g |
|
-
|
-
|
| Tue 4: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
32.30g |
|
55.71g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
34.10g |
|
48.89g |
|
-
|
-
|
| Wed 15: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
45.87g |
|
27.37g |
|
-
|
-
|
| Fri 3: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
25.44g |
|
78.23g |
|
-
|
-
|
| Thu 2: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
34.16g |
|
34.33g |
|
-
|
-
|
