| June 2023 |
| Mon 5: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
83.36g |
|
154.82g |
|
2687*
|
 1209
|
| Sun 4: |
1623 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
67.71g |
|
218.44g |
|
2671*
|
1048
|
| Sat 3: |
1444 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
82.28g |
|
168.59g |
|
-
|
-
|
| Fri 2: |
1470 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
60.53g |
|
195.17g |
|
-
|
-
|
| Thu 1: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
110.76g |
|
169.17g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
95.79g |
|
147.57g |
|
2974*
|
1526
|
| Tue 30: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
82.94g |
|
183.23g |
|
2738*
|
1297
|
| Mon 29: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
87.65g |
|
213.65g |
|
2854*
|
1203
|
| Fri 26: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
41.22g |
|
75.60g |
|
1875*
|
1140
|
| Thu 25: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
65.64g |
|
186.83g |
|
2823*
|
1502
|
| Mon 22: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
16.65g |
|
80.51g |
|
2257*
|
1785
|
| Wed 17: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
78.97g |
|
161.45g |
|
2445*
|
1093
|
