Bophort's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 802 * 67%
Fat:
 
Prot:
 
Carbs:
34.30g
 
91.07g
 
28.84g
- -
May 2024
Tue 21: 224 * 19%
Fat:
 
Prot:
 
Carbs:
11.00g
 
14.04g
 
15.99g
- -
Fri 17: 339 * 28%
Fat:
 
Prot:
 
Carbs:
3.48g
 
26.58g
 
56.00g
- -
April 2024
Sun 14: 1427 * 119%
Fat:
 
Prot:
 
Carbs:
67.24g
 
61.55g
 
143.67g
- -
Sat 6: 761 * 63%
Fat:
 
Prot:
 
Carbs:
54.21g
 
35.56g
 
42.32g
- -
March 2024
Tue 19: 1388 * 116%
Fat:
 
Prot:
 
Carbs:
42.34g
 
130.17g
 
122.16g
- -
Mon 18: 882 * 74%
Fat:
 
Prot:
 
Carbs:
27.03g
 
107.48g
 
52.87g
- -
February 2024
Thu 8: 1379 * 115%
Fat:
 
Prot:
 
Carbs:
50.04g
 
36.92g
 
192.85g
- -
Thu 1: 737 * 61%
Fat:
 
Prot:
 
Carbs:
25.25g
 
79.58g
 
45.50g
- -
January 2024
Thu 25: 1056 * 88%
Fat:
 
Prot:
 
Carbs:
47.87g
 
72.57g
 
84.65g
- -
December 2023
Tue 12: 1081 * 90%
Fat:
 
Prot:
 
Carbs:
70.24g
 
50.65g
 
51.96g
- -
August 2023
Thu 31: 503 * 42%
Fat:
 
Prot:
 
Carbs:
19.11g
 
76.39g
 
1.12g
- -
Wed 30: 1571 * 131%
Fat:
 
Prot:
 
Carbs:
76.54g
 
86.14g
 
127.60g
- -
Thu 17: 399 * 33%
Fat:
 
Prot:
 
Carbs:
4.18g
 
84.12g
 
2.10g
- -
Tue 15: 947 * 79%
Fat:
 
Prot:
 
Carbs:
52.52g
 
37.46g
 
68.40g
- -
Thu 10: 832 * 69%
Fat:
 
Prot:
 
Carbs:
70.35g
 
24.21g
 
86.94g
- -
Wed 9: 784 * 65%
Fat:
 
Prot:
 
Carbs:
62.22g
 
29.54g
 
28.87g
- -
July 2023
Sat 22: 732 * 61%
Fat:
 
Prot:
 
Carbs:
31.83g
 
34.12g
 
76.13g
- -
Fri 21: 686 * 57%
Fat:
 
Prot:
 
Carbs:
30.50g
 
41.50g
 
54.50g
- -
Thu 20: 391 * 33%
Fat:
 
Prot:
 
Carbs:
16.95g
 
54.44g
 
2.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.