| April 2024 |
| Wed 10: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.00g |
|
4.00g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
69.50g |
|
175.95g |
|
-
|
-
|
| Tue 26: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
6.04g |
|
44.48g |
|
-
|
-
|
| Mon 25: |
1338 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
64.35g |
|
129.10g |
|
-
|
-
|
| Sat 23: |
573 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
45.36g |
|
74.42g |
|
-
|
-
|
| Fri 22: |
1250 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
69.57g |
|
151.71g |
|
-
|
-
|
| Thu 21: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
36.50g |
|
46.13g |
|
-
|
-
|
| Wed 20: |
1372 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
99.60g |
|
166.50g |
|
-
|
-
|
| Tue 19: |
1202 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
29.40g |
|
154.00g |
|
-
|
-
|
| Mon 18: |
872 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
58.20g |
|
112.47g |
|
-
|
-
|
| Sun 17: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
97.00g |
|
146.93g |
|
-
|
-
|
| Sat 16: |
1117 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
57.89g |
|
123.76g |
|
-
|
-
|
| Fri 15: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
71.60g |
|
79.11g |
|
-
|
-
|
| Thu 14: |
1461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
76.51g |
|
133.63g |
|
-
|
-
|
| Wed 13: |
531 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
30.73g |
|
33.19g |
|
-
|
-
|
| Tue 12: |
1466 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
122.53g |
|
173.66g |
|
-
|
-
|
| Mon 11: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
61.80g |
|
98.56g |
|
-
|
-
|
| Sun 10: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
42.30g |
|
67.52g |
|
-
|
-
|
| Sat 9: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
131.92g |
|
106.19g |
|
-
|
-
|
| Fri 8: |
1288 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
37.21g |
|
147.92g |
|
-
|
-
|
