| September 2024 |
| Mon 2: |
-
|
-
|
|
865*
|
-
|
| Sun 1: |
-
|
-
|
|
1606*
|
-
|
| August 2024 |
| Sat 31: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
16.94g |
|
94.02g |
|
2170*
|
 1576
|
| Fri 30: |
-
|
-
|
|
1673*
|
-
|
| Thu 29: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
32.13g |
|
48.36g |
|
2053*
|
1624
|
| Wed 28: |
-
|
-
|
|
1626*
|
-
|
| Tue 27: |
-
|
-
|
|
1876*
|
-
|
| Mon 26: |
-
|
-
|
|
1652*
|
-
|
| Sun 25: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
83.18g |
|
65.65g |
|
2500*
|
1602
|
| Sat 24: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
60.09g |
|
100.91g |
|
1504*
|
554
|
| Fri 23: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
45.50g |
|
105.51g |
|
1703*
|
747
|
| Thu 22: |
1190 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
58.44g |
|
79.25g |
|
1568*
|
378
|
| Wed 21: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
63.44g |
|
142.78g |
|
1544*
|
591
|
| Tue 20: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
24.15g |
|
90.88g |
|
1589*
|
934
|
| Mon 19: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
43.10g |
|
96.40g |
|
1672*
|
669
|
| Sun 18: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
23.73g |
|
61.11g |
|
1708*
|
1256
|
| Sat 17: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
26.37g |
|
61.04g |
|
1556*
|
636
|
| Fri 16: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
37.68g |
|
53.73g |
|
1653*
|
1118
|
| Thu 15: |
1036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
37.21g |
|
167.50g |
|
1689*
|
653
|
| Wed 14: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
49.52g |
|
117.40g |
|
1671*
|
567
|
