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Dieka1980
Diet Calendar
Dieka1980's Diet Calendar - Overview
Dieka1980's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 18:
191 *
12%
Fat:
Prot:
Carbs:
10.28g
7.88g
16.43g
2948*
2757
Tue 17:
-
-
2411*
-
Mon 16:
-
-
3141*
-
Sun 15:
-
-
2148*
-
Sat 14:
-
-
2335*
-
Fri 13:
-
-
2977*
-
Thu 12:
-
-
2411*
-
Wed 11:
-
-
3121*
-
Tue 10:
-
-
2530*
-
Mon 9:
1527 *
93%
Fat:
Prot:
Carbs:
58.04g
78.50g
172.77g
2287*
760
Sun 8:
-
-
2353*
-
Sat 7:
-
-
1517*
-
Fri 6:
487 *
30%
Fat:
Prot:
Carbs:
17.58g
18.03g
63.87g
2058*
1571
Thu 5:
-
-
1192*
-
Wed 4:
-
-
3056*
-
Tue 3:
-
-
2410*
-
Mon 2:
-
-
3337*
-
Sun 1:
-
-
2511*
-
August 2024
Sat 31:
-
-
783*
-
Fri 30:
-
-
2038*
-
