| July 2023 |
| Thu 20: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
8.39g |
|
11.61g |
|
-
|
-
|
| Sat 15: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.61g |
|
16.43g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
7.39g |
|
5.25g |
|
-
|
-
|
| Thu 8: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
22.11g |
|
28.59g |
|
-
|
-
|
| Wed 7: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
5.99g |
|
26.30g |
|
-
|
-
|
| Thu 1: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
13.44g |
|
39.91g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
9.39g |
|
27.66g |
|
-
|
-
|
| Wed 17: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
9.38g |
|
9.50g |
|
-
|
-
|
| Tue 16: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
16.41g |
|
13.83g |
|
-
|
-
|
| Sat 13: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
1.59g |
|
5.90g |
|
-
|
-
|
