| August 2024 |
| Wed 14: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
98.01g |
|
113.81g |
|
42.16g |
|
1600*
|
 78
|
| Tue 13: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
90.72g |
|
40.38g |
|
-
|
-
|
| Sun 11: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
64.27g |
|
59.66g |
|
-
|
-
|
| Sat 10: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
72.52g |
|
78.81g |
|
-
|
-
|
| Fri 9: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
58.68g |
|
143.22g |
|
-
|
-
|
| Tue 6: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
15.84g |
|
49.39g |
|
-
|
-
|
| Sun 4: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
81.03g |
|
137.22g |
|
1651*
|
400
|
| Sat 3: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
182.73g |
|
112.79g |
|
1803*
|
10
|
| September 2023 |
| Wed 6: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
40.20g |
|
70.43g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
96.96g |
|
24.59g |
|
-
|
-
|
| Wed 12: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
90.16g |
|
21.20g |
|
-
|
-
|
| Tue 11: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
79.09g |
|
85.46g |
|
-
|
-
|
| Sun 9: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
10.65g |
|
78.50g |
|
-
|
-
|
| Sat 8: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.12g |
|
98.59g |
|
73.91g |
|
-
|
-
|
| Tue 4: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
83.11g |
|
57.81g |
|
-
|
-
|
| Sat 1: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.84g |
|
64.34g |
|
118.03g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
88.80g |
|
71.31g |
|
2092*
|
975
|
| Wed 28: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
128.68g |
|
64.66g |
|
2134*
|
779
|
| Tue 27: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
135.72g |
|
129.34g |
|
12.82g |
|
1840*
|
40
|
| Mon 26: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
108.42g |
|
62.77g |
|
-
|
-
|
