| April 2024 |
| Mon 1: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
83.17g |
|
49.59g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
21.32g |
|
43.23g |
|
-
|
-
|
| Fri 29: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
118.24g |
|
148.26g |
|
-
|
-
|
| Fri 22: |
667 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
30.86g |
|
45.34g |
|
-
|
-
|
| Thu 21: |
2236 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
123.78g |
|
198.30g |
|
-
|
-
|
| Mon 18: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
46.31g |
|
116.11g |
|
-
|
-
|
| Sun 17: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
76.50g |
|
66.25g |
|
-
|
-
|
| Sat 16: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
37.49g |
|
82.63g |
|
-
|
-
|
| Fri 15: |
2307 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
174.95g |
|
150.41g |
|
-
|
-
|
| Thu 14: |
2462 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
120.72g |
|
302.60g |
|
-
|
-
|
| Wed 13: |
1958 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
107.87g |
|
168.86g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
537 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
54.21g |
|
30.00g |
|
-
|
-
|
| Fri 22: |
1297 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
94.35g |
|
97.07g |
|
-
|
-
|
| Tue 19: |
1132 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
80.92g |
|
76.39g |
|
-
|
-
|
| Mon 18: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
142.96g |
|
121.68g |
|
-
|
-
|
| Sat 16: |
614 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
59.61g |
|
20.39g |
|
-
|
-
|
| Mon 11: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
116.94g |
|
111.68g |
|
-
|
-
|
| Sun 10: |
1742 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
123.76g |
|
116.73g |
|
-
|
-
|
| Sat 9: |
1832 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
109.34g |
|
139.19g |
|
-
|
-
|
| Fri 8: |
1636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
126.72g |
|
105.09g |
|
-
|
-
|
