| January 2024 |
| Wed 17: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
14.80g |
|
7.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
20.73g |
|
48.49g |
|
1668*
|
 973
|
| Fri 4: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
32.00g |
|
56.20g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
24.40g |
|
16.70g |
|
-
|
-
|
| Wed 24: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
25.20g |
|
29.10g |
|
-
|
-
|
| Tue 23: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
41.74g |
|
32.44g |
|
2771*
|
2312
|
| Mon 22: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
51.12g |
|
31.88g |
|
-
|
-
|
| Sun 21: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
39.94g |
|
46.86g |
|
-
|
-
|
| Sat 20: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
81.83g |
|
98.25g |
|
-
|
-
|
| Fri 19: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
25.23g |
|
121.21g |
|
1809*
|
944
|
| Thu 18: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
25.22g |
|
64.29g |
|
-
|
-
|
| Wed 17: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
77.17g |
|
42.64g |
|
-
|
-
|
| Tue 16: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
70.39g |
|
94.15g |
|
-
|
-
|
| Mon 15: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
57.99g |
|
141.90g |
|
-
|
-
|
| Sun 14: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
72.66g |
|
200.32g |
|
-
|
-
|
| Sat 13: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
71.77g |
|
82.56g |
|
1998*
|
795
|
| Fri 12: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
29.12g |
|
183.59g |
|
-
|
-
|
