| July 2024 |
| Thu 25: |
83 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
7.84g |
|
10.60g |
|
-
|
-
|
| Wed 24: |
717 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
59.92g |
|
95.00g |
|
-
|
-
|
| Tue 23: |
647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
31.49g |
|
82.77g |
|
-
|
-
|
| Mon 22: |
498 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
26.99g |
|
31.64g |
|
-
|
-
|
| Sun 21: |
504 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
25.84g |
|
49.31g |
|
-
|
-
|
| Sun 7: |
185 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
6.87g |
|
14.86g |
|
-
|
-
|
| Sat 6: |
211 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
7.54g |
|
26.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
491 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
25.39g |
|
45.88g |
|
-
|
-
|
| Sat 29: |
390 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
19.68g |
|
29.78g |
|
-
|
-
|
| Fri 28: |
607 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
15.30g |
|
105.40g |
|
-
|
-
|
| Thu 27: |
367 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
17.47g |
|
35.33g |
|
-
|
-
|
| Wed 26: |
446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
20.50g |
|
62.10g |
|
-
|
-
|
| Tue 25: |
468 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
23.29g |
|
39.42g |
|
-
|
-
|
| Mon 24: |
591 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
13.82g |
|
70.39g |
|
-
|
-
|
| Sun 23: |
270 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
7.94g |
|
47.14g |
|
-
|
-
|
| Sat 22: |
166 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
8.41g |
|
9.30g |
|
-
|
-
|
| Fri 21: |
587 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
15.52g |
|
87.92g |
|
-
|
-
|
| Thu 20: |
504 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
24.95g |
|
62.90g |
|
-
|
-
|
| Wed 19: |
660 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
36.96g |
|
77.07g |
|
-
|
-
|
| Tue 18: |
299 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
8.18g |
|
45.73g |
|
-
|
-
|
