| July 2024 |
| Tue 9: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
64.30g |
|
106.08g |
|
1489*
|
 279
|
| Mon 8: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
95.73g |
|
112.83g |
|
1592*
|
30
|
| Sun 7: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
57.64g |
|
91.82g |
|
1394*
|
366
|
| Sat 6: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
78.06g |
|
153.10g |
|
1396*
|
 164
|
| Fri 5: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
60.12g |
|
176.95g |
|
1512*
|
52
|
| Thu 4: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
73.83g |
|
105.83g |
|
1402*
|
232
|
| Wed 3: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
82.28g |
|
98.11g |
|
1632*
|
601
|
| Tue 2: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
49.48g |
|
154.01g |
|
1630*
|
302
|
| Mon 1: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
120.19g |
|
37.58g |
|
161.56g |
|
1489*
|
343
|
| June 2024 |
| Sun 30: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
57.75g |
|
98.52g |
|
1381*
|
226
|
| Sat 29: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
57.12g |
|
111.50g |
|
1405*
|
321
|
| Fri 28: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
61.35g |
|
133.29g |
|
1408*
|
200
|
| Thu 27: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
86.92g |
|
154.60g |
|
1504*
|
33
|
| Wed 26: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
76.34g |
|
103.79g |
|
1459*
|
314
|
| Tue 25: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
36.87g |
|
133.69g |
|
1621*
|
602
|
| Mon 24: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
61.92g |
|
128.10g |
|
1390*
|
207
|
| Sun 23: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
29.77g |
|
172.81g |
|
1389*
|
331
|
| Sat 22: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
35.66g |
|
58.49g |
|
1413*
|
724
|
| Fri 21: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
35.83g |
|
137.43g |
|
1669*
|
409
|
| Thu 20: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
39.64g |
|
139.52g |
|
1396*
|
325
|
