| November 2023 |
| Sun 12: |
-
|
-
|
|
2570*
|
-
|
| May 2023 |
| Mon 15: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
32.12g |
|
39.49g |
|
-
|
-
|
| Sun 14: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
66.70g |
|
90.30g |
|
2857*
|
 1926
|
| Sat 13: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
69.02g |
|
39.19g |
|
-
|
-
|
| Fri 12: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.63g |
|
124.05g |
|
93.19g |
|
2867*
|
1098
|
| Thu 11: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
80.78g |
|
79.11g |
|
2851*
|
1412
|
