| July 2024 |
| Mon 22: |
1000 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
56.84g |
|
70.97g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
402 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
22.37g |
|
44.61g |
|
-
|
-
|
| Thu 4: |
1525 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
133.07g |
|
79.78g |
|
-
|
-
|
| Wed 3: |
1566 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
115.35g |
|
95.14g |
|
-
|
-
|
| Tue 2: |
1484 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
95.66g |
|
96.80g |
|
-
|
-
|
| Mon 1: |
1569 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
105.76g |
|
114.47g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1044 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
59.76g |
|
82.35g |
|
-
|
-
|
| Sat 23: |
1536 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
91.21g |
|
118.32g |
|
-
|
-
|
| Fri 22: |
575 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
42.79g |
|
62.51g |
|
-
|
-
|
| Thu 21: |
1054 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
85.53g |
|
80.45g |
|
-
|
-
|
| Wed 20: |
1628 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
119.89g |
|
138.90g |
|
-
|
-
|
| Tue 19: |
1058 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
99.25g |
|
72.88g |
|
-
|
-
|
| Mon 18: |
1529 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
93.73g |
|
119.75g |
|
-
|
-
|
| Sun 17: |
1491 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
101.95g |
|
112.41g |
|
-
|
-
|
| Sat 16: |
255 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
18.83g |
|
26.70g |
|
-
|
-
|
| Fri 15: |
1955 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
110.76g |
|
154.64g |
|
-
|
-
|
| Thu 14: |
1636 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
117.64g |
|
130.24g |
|
-
|
-
|
| Wed 13: |
1638 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
134.19g |
|
88.13g |
|
-
|
-
|
| Tue 12: |
1518 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
79.81g |
|
133.26g |
|
-
|
-
|
| Mon 11: |
872 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
35.63g |
|
65.37g |
|
-
|
-
|
