khalisasrh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sun 14: 329 * 14%
Fat:
 
Prot:
 
Carbs:
11.96g
 
12.45g
 
41.82g
- -
Sat 13: 1755 * 76%
Fat:
 
Prot:
 
Carbs:
59.53g
 
83.77g
 
217.97g
- -
Fri 12: 690 * 30%
Fat:
 
Prot:
 
Carbs:
19.12g
 
17.03g
 
115.07g
- -
Thu 11: 1610 * 70%
Fat:
 
Prot:
 
Carbs:
42.93g
 
61.49g
 
237.75g
- -
Wed 10: 1702 * 74%
Fat:
 
Prot:
 
Carbs:
48.95g
 
132.03g
 
177.85g
- -
Tue 9: 2014 * 88%
Fat:
 
Prot:
 
Carbs:
94.02g
 
40.80g
 
256.54g
- -
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