| May 2023 |
| Thu 25: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
101.01g |
|
141.87g |
|
-
|
-
|
| Wed 24: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
93.68g |
|
145.64g |
|
-
|
-
|
| Tue 23: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
97.98g |
|
187.11g |
|
-
|
-
|
| Mon 22: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
85.25g |
|
167.68g |
|
-
|
-
|
| Sun 21: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
88.85g |
|
113.73g |
|
-
|
-
|
| Sat 20: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
41.16g |
|
157.24g |
|
-
|
-
|
| Thu 18: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
12.02g |
|
0.00g |
|
-
|
-
|
| Wed 17: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
97.74g |
|
210.52g |
|
-
|
-
|
| Tue 16: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
84.92g |
|
218.22g |
|
-
|
-
|
| Mon 15: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
76.09g |
|
193.07g |
|
-
|
-
|
| Sun 14: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
54.13g |
|
187.57g |
|
-
|
-
|
| Sat 13: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
80.00g |
|
157.97g |
|
-
|
-
|
| Fri 12: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
49.46g |
|
162.31g |
|
-
|
-
|
| Thu 11: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
84.60g |
|
189.28g |
|
-
|
-
|
| Wed 10: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
72.12g |
|
154.64g |
|
-
|
-
|
| Tue 9: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
34.33g |
|
180.51g |
|
-
|
-
|
| Mon 8: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
55.49g |
|
139.62g |
|
1747*
|
 659
|
