| June 2023 |
| Tue 13: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
60.75g |
|
233.40g |
|
-
|
-
|
| Sun 11: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
27.80g |
|
113.00g |
|
-
|
-
|
| Sat 10: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
47.20g |
|
161.87g |
|
-
|
-
|
| Tue 6: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
19.53g |
|
80.31g |
|
-
|
-
|
| Mon 5: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
58.04g |
|
225.03g |
|
-
|
-
|
| Sun 4: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
44.21g |
|
126.71g |
|
-
|
-
|
| Sat 3: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
29.65g |
|
178.88g |
|
-
|
-
|
| Thu 1: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
37.89g |
|
106.24g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
26.17g |
|
62.90g |
|
-
|
-
|
| Tue 30: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
51.39g |
|
196.86g |
|
-
|
-
|
| Wed 24: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
42.21g |
|
201.32g |
|
-
|
-
|
| Tue 23: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
27.31g |
|
159.22g |
|
-
|
-
|
| Mon 22: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
40.15g |
|
151.64g |
|
-
|
-
|
| Sat 20: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
41.97g |
|
177.00g |
|
-
|
-
|
| Fri 19: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
40.75g |
|
187.25g |
|
-
|
-
|
| Thu 18: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
51.53g |
|
161.06g |
|
-
|
-
|
| Wed 17: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
47.26g |
|
76.19g |
|
-
|
-
|
| Tue 16: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
63.60g |
|
145.92g |
|
-
|
-
|
| Mon 15: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
27.76g |
|
87.99g |
|
-
|
-
|
| Sat 13: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
57.79g |
|
167.92g |
|
-
|
-
|
