PENETRATOR7000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 1522 * 61%
Fat:
 
Prot:
 
Carbs:
31.19g
 
112.39g
 
198.88g
- -
Tue 6: 1622 * 65%
Fat:
 
Prot:
 
Carbs:
57.55g
 
132.68g
 
140.98g
- -
Fri 2: 1123 * 45%
Fat:
 
Prot:
 
Carbs:
37.96g
 
97.54g
 
99.26g
- -
Thu 1: 1564 * 63%
Fat:
 
Prot:
 
Carbs:
69.71g
 
94.00g
 
139.49g
- -
July 2024
Wed 31: 1357 * 54%
Fat:
 
Prot:
 
Carbs:
33.36g
 
68.08g
 
199.78g
- -
Tue 30: 1942 * 78%
Fat:
 
Prot:
 
Carbs:
49.25g
 
127.10g
 
250.50g
- -
Mon 29: 1077 * 43%
Fat:
 
Prot:
 
Carbs:
42.33g
 
95.48g
 
78.87g
- -
Sun 28: 2732 * 109%
Fat:
 
Prot:
 
Carbs:
70.12g
 
159.87g
 
363.22g
- -
Sat 27: 2352 * 94%
Fat:
 
Prot:
 
Carbs:
45.78g
 
159.36g
 
325.24g
- -
Wed 10: 2405 * 96%
Fat:
 
Prot:
 
Carbs:
84.30g
 
119.39g
 
291.05g
- -
Mon 8: 659 * 26%
Fat:
 
Prot:
 
Carbs:
25.50g
 
71.00g
 
37.75g
- -
Sun 7: 3270 * 131%
Fat:
 
Prot:
 
Carbs:
86.54g
 
199.21g
 
408.42g
- -
Sat 6: 2456 * 98%
Fat:
 
Prot:
 
Carbs:
101.78g
 
178.29g
 
205.26g
- -
Fri 5: 2091 * 84%
Fat:
 
Prot:
 
Carbs:
69.64g
 
143.60g
 
229.73g
- -
Thu 4: 2672 * 107%
Fat:
 
Prot:
 
Carbs:
77.81g
 
179.78g
 
310.39g
- -
Wed 3: 2860 * 114%
Fat:
 
Prot:
 
Carbs:
111.11g
 
229.96g
 
308.63g
- -
Tue 2: 3249 * 130%
Fat:
 
Prot:
 
Carbs:
98.65g
 
220.61g
 
392.30g
- -
Mon 1: 3467 * 139%
Fat:
 
Prot:
 
Carbs:
122.76g
 
208.15g
 
382.20g
- -
June 2024
Sun 30: 2028 * 81%
Fat:
 
Prot:
 
Carbs:
57.21g
 
125.51g
 
259.15g
- -
Sat 29: 3698 * 148%
Fat:
 
Prot:
 
Carbs:
144.41g
 
145.60g
 
452.67g
- -
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