| November 2023 |
| Tue 21: |
219 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.66g |
|
12.78g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
64.65g |
|
350.87g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
2203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
183.66g |
|
124.15g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
2147 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
106.07g |
|
259.72g |
|
-
|
-
|
| Mon 22: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
113.80g |
|
75.34g |
|
-
|
-
|
| Sat 20: |
525 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
21.69g |
|
70.58g |
|
-
|
-
|
| Fri 19: |
1711 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
105.23g |
|
160.68g |
|
-
|
-
|
| Thu 18: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
39.21g |
|
38.25g |
|
-
|
-
|
| Wed 17: |
2458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
131.02g |
|
257.94g |
|
45.17g |
|
-
|
-
|
| Sun 14: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
27.27g |
|
140.18g |
|
-
|
-
|
| Wed 10: |
1594 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
73.76g |
|
194.98g |
|
-
|
-
|
| Tue 9: |
2077 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
134.73g |
|
233.36g |
|
-
|
-
|
| Mon 8: |
1951 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
92.64g |
|
242.97g |
|
-
|
-
|
| Sun 7: |
2845 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
251.26g |
|
207.31g |
|
-
|
-
|
| Sat 6: |
1417 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
71.77g |
|
218.66g |
|
-
|
-
|
| Fri 5: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
53.93g |
|
201.31g |
|
-
|
-
|
| Thu 4: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
27.07g |
|
0.00g |
|
2434*
|
 2197
|
| Tue 2: |
1113 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
50.87g |
|
153.84g |
|
-
|
-
|
