| August 2023 |
| Fri 4: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
35.07g |
|
68.18g |
|
-
|
-
|
| Thu 3: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
66.93g |
|
101.95g |
|
-
|
-
|
| Wed 2: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
72.53g |
|
108.51g |
|
-
|
-
|
| Tue 1: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
71.15g |
|
125.12g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
83.02g |
|
151.06g |
|
-
|
-
|
| Sun 30: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
51.31g |
|
180.85g |
|
-
|
-
|
| Sat 29: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
45.09g |
|
171.89g |
|
-
|
-
|
| Fri 28: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
65.10g |
|
180.92g |
|
-
|
-
|
| Thu 27: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
67.25g |
|
165.47g |
|
-
|
-
|
| Wed 26: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
76.01g |
|
191.86g |
|
-
|
-
|
| Tue 25: |
2088 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
86.19g |
|
220.28g |
|
-
|
-
|
| Mon 24: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
63.90g |
|
192.76g |
|
-
|
-
|
| Sun 23: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
27.07g |
|
123.88g |
|
-
|
-
|
| Sat 22: |
2299 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
125.87g |
|
68.26g |
|
234.96g |
|
-
|
-
|
| Fri 21: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
54.63g |
|
161.77g |
|
-
|
-
|
| Thu 20: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
46.75g |
|
147.40g |
|
-
|
-
|
| Wed 19: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
71.29g |
|
137.65g |
|
-
|
-
|
| Tue 18: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
86.42g |
|
126.19g |
|
-
|
-
|
| Mon 17: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
83.87g |
|
175.28g |
|
-
|
-
|
| Sun 16: |
2125 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
120.34g |
|
64.11g |
|
200.74g |
|
-
|
-
|
