Rabiş23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Thu 4: 902 * 60%
Fat:
 
Prot:
 
Carbs:
37.90g
 
21.39g
 
119.32g
- -
December 2023
Sun 10: 411 * 27%
Fat:
 
Prot:
 
Carbs:
8.46g
 
35.31g
 
46.50g
- -
Fri 8: 260 * 17%
Fat:
 
Prot:
 
Carbs:
19.56g
 
15.71g
 
6.64g
- -
Thu 7: 864 * 58%
Fat:
 
Prot:
 
Carbs:
38.02g
 
34.66g
 
93.58g
- -
Wed 6: 2001 * 133%
Fat:
 
Prot:
 
Carbs:
114.30g
 
56.80g
 
185.28g
- -
September 2023
Sat 23: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
83.00g
 
17.60g
 
159.00g
- -
Mon 4: 742 * 49%
Fat:
 
Prot:
 
Carbs:
27.60g
 
21.96g
 
100.13g
- -
May 2023
Sat 6: 963 * 64%
Fat:
 
Prot:
 
Carbs:
56.59g
 
53.09g
 
63.63g
- -
Fri 5: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
75.77g
 
61.81g
 
112.96g
- -
Thu 4: 1561 * 104%
Fat:
 
Prot:
 
Carbs:
90.25g
 
72.12g
 
120.01g
- -
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