| March 2024 |
| Thu 7: |
2200 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
133.07g |
|
260.73g |
|
-
|
-
|
| Wed 6: |
1899 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
95.44g |
|
242.66g |
|
-
|
-
|
| Tue 5: |
3009 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
151.07g |
|
397.98g |
|
3421*
|
 412
|
| Mon 4: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
224.13g |
|
231.43g |
|
3387*
|
888
|
| Fri 1: |
2216 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
124.69g |
|
223.50g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
549 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
33.35g |
|
78.15g |
|
-
|
-
|
| Sat 24: |
596 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
58.86g |
|
60.57g |
|
-
|
-
|
| Fri 23: |
797 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
61.87g |
|
98.41g |
|
-
|
-
|
| Thu 22: |
1723 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
103.34g |
|
192.88g |
|
-
|
-
|
| Wed 21: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
143.16g |
|
210.53g |
|
-
|
-
|
| Tue 20: |
1173 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
63.81g |
|
123.09g |
|
-
|
-
|
| Mon 19: |
2504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
125.73g |
|
336.33g |
|
-
|
-
|
| Sun 18: |
1786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
92.13g |
|
208.48g |
|
-
|
-
|
| Sat 17: |
2308 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
130.87g |
|
284.58g |
|
-
|
-
|
| Fri 16: |
2598 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
144.81g |
|
335.21g |
|
-
|
-
|
| Thu 15: |
1871 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
111.63g |
|
269.99g |
|
-
|
-
|
| Wed 14: |
2125 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
121.61g |
|
273.55g |
|
-
|
-
|
| Tue 13: |
1788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
102.49g |
|
179.65g |
|
-
|
-
|
| Mon 12: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
104.52g |
|
200.44g |
|
-
|
-
|
| Sun 11: |
2390 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
161.80g |
|
258.38g |
|
-
|
-
|
