| December 2023 |
| Mon 25: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
38.29g |
|
139.04g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
82.50g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
31.03g |
|
76.66g |
|
-
|
-
|
| Wed 20: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
36.88g |
|
266.01g |
|
-
|
-
|
| Mon 18: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
59.23g |
|
211.29g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
6.36g |
|
49.60g |
|
-
|
-
|
| Sun 14: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
5.59g |
|
36.27g |
|
-
|
-
|
| Sat 13: |
2184 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
61.03g |
|
225.48g |
|
-
|
-
|
| Wed 10: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
74.30g |
|
171.28g |
|
-
|
-
|
| Tue 9: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
34.56g |
|
109.87g |
|
-
|
-
|
| Mon 8: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
57.37g |
|
113.66g |
|
-
|
-
|
| Sun 7: |
1709 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
59.94g |
|
109.14g |
|
-
|
-
|
| Sat 6: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
50.34g |
|
92.90g |
|
-
|
-
|
| Fri 5: |
1902 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
77.55g |
|
219.28g |
|
-
|
-
|
| Thu 4: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
49.06g |
|
191.40g |
|
-
|
-
|
| Wed 3: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
35.04g |
|
161.99g |
|
-
|
-
|
