Alisa.one.love's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 18: 1724 * 66%
Fat:
 
Prot:
 
Carbs:
77.26g
 
62.47g
 
199.59g
- -
Thu 11: 129 * 5%
Fat:
 
Prot:
 
Carbs:
5.64g
 
15.61g
 
3.35g
- -
Mon 8: 446 * 17%
Fat:
 
Prot:
 
Carbs:
18.68g
 
14.24g
 
55.13g
- -
Sat 6: 1078 * 41%
Fat:
 
Prot:
 
Carbs:
41.74g
 
49.13g
 
127.76g
- -
Fri 5: 1930 * 74%
Fat:
 
Prot:
 
Carbs:
108.30g
 
57.76g
 
182.17g
- -
Thu 4: 1422 * 55%
Fat:
 
Prot:
 
Carbs:
40.11g
 
76.07g
 
187.18g
- -
Wed 3: 1450 * 56%
Fat:
 
Prot:
 
Carbs:
70.14g
 
56.12g
 
147.90g
- -
Tue 2: 1737 * 67%
Fat:
 
Prot:
 
Carbs:
84.86g
 
46.72g
 
199.91g
- -
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