| August 2024 |
| Mon 12: |
2001 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
75.42g |
|
281.72g |
|
-
|
-
|
| Sun 11: |
2312 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
89.37g |
|
280.94g |
|
-
|
-
|
| Sat 10: |
2167 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
111.49g |
|
52.79g |
|
245.03g |
|
-
|
-
|
| Fri 9: |
2438 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
76.41g |
|
307.56g |
|
-
|
-
|
| Thu 8: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
45.02g |
|
277.76g |
|
-
|
-
|
| Wed 7: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
74.17g |
|
327.43g |
|
-
|
-
|
| Tue 6: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
67.48g |
|
310.53g |
|
-
|
-
|
| Mon 5: |
1830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
77.51g |
|
257.06g |
|
-
|
-
|
| Sun 4: |
1949 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
57.25g |
|
286.54g |
|
-
|
-
|
| Sat 3: |
2113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
69.17g |
|
285.60g |
|
-
|
-
|
| Fri 2: |
2790 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
135.69g |
|
99.58g |
|
305.44g |
|
-
|
-
|
| Thu 1: |
3080 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
161.82g |
|
104.38g |
|
306.85g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
98.27g |
|
246.22g |
|
-
|
-
|
| Tue 30: |
2229 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
58.37g |
|
268.73g |
|
-
|
-
|
| Mon 29: |
2764 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
143.24g |
|
53.51g |
|
313.98g |
|
-
|
-
|
| Sun 28: |
1867 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
53.13g |
|
251.26g |
|
-
|
-
|
| Sat 27: |
1927 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
76.81g |
|
217.01g |
|
-
|
-
|
| Fri 26: |
2525 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
77.67g |
|
309.88g |
|
-
|
-
|
| Thu 25: |
2125 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
74.28g |
|
290.64g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
54.22g |
|
208.91g |
|
2411*
|
 605
|
