| June 2023 |
| Fri 2: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
4.94g |
|
28.03g |
|
-
|
-
|
| Thu 1: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
35.55g |
|
56.88g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
46.45g |
|
136.31g |
|
-
|
-
|
| Tue 30: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
63.61g |
|
115.67g |
|
-
|
-
|
| Mon 29: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
60.93g |
|
79.91g |
|
-
|
-
|
| Sun 28: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
88.76g |
|
125.36g |
|
-
|
-
|
| Sat 27: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
84.99g |
|
131.56g |
|
-
|
-
|
| Fri 26: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
54.82g |
|
116.76g |
|
-
|
-
|
| Thu 25: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
98.16g |
|
169.00g |
|
-
|
-
|
| Wed 24: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
94.70g |
|
132.48g |
|
-
|
-
|
| Sun 21: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
69.52g |
|
146.42g |
|
-
|
-
|
| Wed 17: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
20.29g |
|
25.39g |
|
-
|
-
|
| Tue 16: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
68.00g |
|
130.22g |
|
-
|
-
|
| Mon 15: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
98.67g |
|
145.80g |
|
-
|
-
|
| Sun 14: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
3.90g |
|
20.10g |
|
-
|
-
|
| Thu 11: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
27.79g |
|
58.98g |
|
-
|
-
|
| Wed 10: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
92.27g |
|
134.17g |
|
-
|
-
|
| Fri 5: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
65.41g |
|
92.26g |
|
-
|
-
|
| Thu 4: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
98.36g |
|
101.95g |
|
-
|
-
|
| Wed 3: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
93.59g |
|
78.52g |
|
-
|
-
|
