| March 2024 |
| Sat 30: |
672 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
25.37g |
|
51.55g |
|
-
|
-
|
| Fri 29: |
2479 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.50g |
|
77.12g |
|
283.77g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
676 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
28.92g |
|
95.03g |
|
-
|
-
|
| Fri 27: |
1317 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
59.89g |
|
140.07g |
|
-
|
-
|
| Thu 26: |
1279 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
48.03g |
|
150.01g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1440 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
54.16g |
|
126.74g |
|
-
|
-
|
| Mon 26: |
916 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
18.93g |
|
104.59g |
|
-
|
-
|
| Sun 25: |
661 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
43.65g |
|
53.68g |
|
-
|
-
|
| Sat 24: |
757 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
32.37g |
|
74.50g |
|
-
|
-
|
| Fri 23: |
1121 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
37.77g |
|
155.80g |
|
-
|
-
|
| Wed 21: |
1056 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
52.40g |
|
118.16g |
|
-
|
-
|
| Tue 20: |
712 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
28.67g |
|
104.75g |
|
-
|
-
|
| Mon 19: |
397 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
26.92g |
|
42.88g |
|
-
|
-
|
| Sun 18: |
1612 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
109.23g |
|
95.51g |
|
-
|
-
|
| Sat 17: |
1342 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
45.07g |
|
182.78g |
|
-
|
-
|
| Fri 16: |
595 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
34.02g |
|
51.89g |
|
-
|
-
|
| Thu 15: |
1150 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
32.18g |
|
140.13g |
|
-
|
-
|
| Mon 12: |
521 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
28.12g |
|
40.33g |
|
-
|
-
|
| Sat 10: |
1705 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
115.74g |
|
142.38g |
|
3818*
|
 2113
|
| Thu 8: |
1728 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
47.87g |
|
189.65g |
|
-
|
-
|
