| April 2024 |
| Fri 12: |
-
|
-
|
|
1196*
|
-
|
| Thu 11: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
28.85g |
|
166.96g |
|
-
|
-
|
| Wed 10: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
11.66g |
|
130.28g |
|
-
|
-
|
| Tue 9: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
39.25g |
|
114.13g |
|
-
|
-
|
| Mon 8: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
70.45g |
|
102.38g |
|
-
|
-
|
| Sun 7: |
2192 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
115.35g |
|
105.32g |
|
179.63g |
|
-
|
-
|
| Sat 6: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
42.82g |
|
103.67g |
|
-
|
-
|
| Fri 5: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
25.28g |
|
94.21g |
|
-
|
-
|
| Thu 4: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
31.22g |
|
192.70g |
|
-
|
-
|
| Wed 3: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
28.05g |
|
148.74g |
|
-
|
-
|
| Tue 2: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
33.16g |
|
149.45g |
|
-
|
-
|
| Mon 1: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
18.52g |
|
118.95g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
27.32g |
|
173.53g |
|
-
|
-
|
| Sat 30: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
45.01g |
|
136.83g |
|
-
|
-
|
| Fri 29: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
40.49g |
|
127.04g |
|
-
|
-
|
| Thu 28: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
60.52g |
|
121.71g |
|
-
|
-
|
| Wed 27: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
53.38g |
|
133.59g |
|
-
|
-
|
| Tue 26: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
44.45g |
|
138.87g |
|
-
|
-
|
| Mon 25: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
72.71g |
|
194.06g |
|
-
|
-
|
| Sun 24: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
34.15g |
|
163.20g |
|
-
|
-
|
