| September 2024 |
| Fri 20: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
68.08g |
|
156.04g |
|
-
|
-
|
| Thu 19: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
78.08g |
|
191.77g |
|
-
|
-
|
| Wed 18: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
49.41g |
|
208.59g |
|
-
|
-
|
| Tue 17: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
29.55g |
|
119.54g |
|
-
|
-
|
| Mon 16: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
14.67g |
|
102.15g |
|
-
|
-
|
| Sun 15: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
68.95g |
|
205.99g |
|
-
|
-
|
| Fri 13: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
73.31g |
|
146.84g |
|
-
|
-
|
| Thu 12: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
38.34g |
|
145.89g |
|
-
|
-
|
| Wed 11: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
89.95g |
|
208.50g |
|
-
|
-
|
| Tue 10: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
40.41g |
|
141.14g |
|
-
|
-
|
| Mon 9: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
40.69g |
|
188.87g |
|
-
|
-
|
| Sun 8: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
10.67g |
|
93.85g |
|
-
|
-
|
| Sat 7: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
27.90g |
|
134.81g |
|
-
|
-
|
| Fri 6: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
13.03g |
|
71.16g |
|
-
|
-
|
| Mon 2: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
109.13g |
|
110.89g |
|
-
|
-
|
| Sun 1: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
74.22g |
|
203.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
90.22g |
|
180.38g |
|
-
|
-
|
| Fri 30: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
85.44g |
|
199.08g |
|
-
|
-
|
| Thu 29: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
87.98g |
|
189.63g |
|
-
|
-
|
| Wed 28: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
92.79g |
|
190.44g |
|
-
|
-
|
