| June 2023 |
| Fri 9: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
34.50g |
|
167.35g |
|
-
|
-
|
| Thu 8: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
69.27g |
|
119.53g |
|
-
|
-
|
| Wed 7: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
27.95g |
|
122.48g |
|
-
|
-
|
| Tue 6: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
17.43g |
|
51.10g |
|
-
|
-
|
| Mon 5: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
56.86g |
|
155.38g |
|
-
|
-
|
| Sun 4: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
55.41g |
|
105.00g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
18.70g |
|
28.90g |
|
-
|
-
|
| Mon 22: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
31.46g |
|
121.31g |
|
-
|
-
|
| Fri 19: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
47.00g |
|
133.67g |
|
-
|
-
|
| Thu 18: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
49.81g |
|
85.31g |
|
-
|
-
|
| Wed 17: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
4.84g |
|
32.17g |
|
-
|
-
|
| Mon 15: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
22.40g |
|
68.54g |
|
-
|
-
|
| Sun 14: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
58.51g |
|
100.95g |
|
-
|
-
|
| Sat 13: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
14.74g |
|
38.57g |
|
-
|
-
|
| Thu 11: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
65.45g |
|
92.12g |
|
-
|
-
|
| Wed 10: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
33.46g |
|
70.58g |
|
-
|
-
|
| Tue 9: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
43.80g |
|
109.54g |
|
-
|
-
|
| Mon 8: |
2534 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
92.09g |
|
331.04g |
|
-
|
-
|
| Sun 7: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
47.92g |
|
73.02g |
|
-
|
-
|
| Sat 6: |
1632 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.02g |
|
57.67g |
|
144.84g |
|
-
|
-
|
